Features

Three worlds, one app.

Nutrition, weight room, functional training. Works offline, and it is yours.

🍎

Food diary

  • Food catalogues for Italy, Germany, Spain and the UK: from 184,000 to over 306,000 products each, with the barcodes on your own supermarket shelves
  • Download only the countries you need, whenever you want: the app does not carry them, so it costs nothing to those who never use them
  • Barcode scanner, processed on your phone
  • Calorie target from your metabolism (BMR + TDEE)
  • Calories burned training go back into your budget
  • Save custom foods and meals
  • Water and supplements, always free
🏋️

Workouts

  • Routines: exercises, sets, kg, reps, supersets
  • Live session with set carry-over and rest timer
  • History, stats and volume per muscle group
  • Estimated 1RM and a "My numbers" board
  • Tailored workout generator
  • Cycles/mesocycles that group several routines
🧠

Progression coach

  • Algorithmic, deterministic, 100% on-device
  • RPE/RIR autoregulation, e1RM estimate (extended Epley)
  • Weekly volume per muscle (MEV/MAV/MRV)
  • Stall/overreaching detection → deload
  • Weekly progress review
  • One effort flag: 😴 easy · 💪 right · 🔥 limit
🤸

Functional & WOD

  • Timers: rest, Tabata, EMOM, AMRAP, Intervals, For Time
  • Circuit editor: combine exercises and timers
  • WOD — Workout of the Day, with results
  • Functional-movement library with videos
  • Leveled skill challenges (toward the muscle-up, handstand…)
📊

Body & progress

  • Weight, body fat (Navy method), lean mass, measurements
  • Trend charts over time
  • Goal weight with a progress bar
  • Selectable kg/lb units
🎬

Exercise library

  • 278 exercises, 271 with a demo video
  • Names and technique instructions in 5 languages: EN, IT, DE, ES, PT
  • Smart search: "panca piana" or "bench press"
  • Filter by 15 muscle groups
  • Custom exercises
🤝

Shared with your gym

  • Scan your gym's QR once: you're connected
  • Workouts arrive on their own, your sessions go back to the gym
  • End-to-end encrypted: the server can't read them
  • You decide what to share; you can stop whenever you want
  • Info for trainers and gyms →
🤖

AI-exportable

  • JSON file available
  • Upload it to your favorite AI
  • Full analytical report
🔒

Real privacy

  • Your data stays on your phone
  • No account, no tracking
  • Backup and export to a .zip file
  • Import history and routines from Hevy and Strong
Real screenshots

Just as it is

GiFit workout dashboard with recent sessions and weekly goal
Workout dashboard
Live session with sets, kg and reps
Live session
Exercise library with animated video
Exercise library + videos
Radar chart of trained-muscle distribution
Muscle distribution
Chart of load progression over time
Progress over time
Functional WOD library
WOD library

Ready to try it?

Start from the demo: it is permanent, not a trial. Take as long as you like.

Get it on Google PlayDownload on the App Store