Your fitness, ALL IN ONE.

🍎 Food diary 🏋️ Workouts 🧠 Progression coach 🤸 Functional & WOD 📊 Body & progress 🎬 Exercise library

📴 Works offline 🔒 No account 🚫 No ads 🛡️ No tracking

Get it on Google Play Download on the App Store Are you a personal trainer or a gym?

What it does

Diary, gym, functional and body

Without juggling four different apps.

🍎

Food diary

Downloadable food catalogues for four countries: Italy, Germany, Spain, the UK
Calorie target from your metabolism (BMR + TDEE)
Custom foods and meals, water and supplements

🏋️

Workouts

Routines with sets, kg and reps
Live session with rest timer and supersets
Tailored workout generator

🧠

Progression coach

Algorithmic, offline, evidence-based (RPE/RIR, e1RM)
Weekly volume per muscle (MEV/MAV/MRV)
One effort flag: 😴 easy · 💪 right · 🔥 limit

🤸

Functional & WOD

EMOM, AMRAP, Intervals, For Time timers
WOD and functional-movement library with videos
Leveled skill challenges

📊

Body & progress

Weight, body fat (Navy method), lean mass and measurements
Trend charts over time
Goal weight with a progress bar

🎬

Exercise library

278 exercises, 271 demo videos
Names and instructions in 5 languages: EN, IT, DE, ES, PT
Filter by 15 muscle groups

See all features

Comparison

Why is it different?

	GiFit	Other fitness apps
Account	None (full privacy)	Required (data sharing)
Data	On your phone	In the cloud
Offline	Works offline	Needs a connection
Ads	None	Often present
Progression coach	Included, offline	Premium or absent

Get it on Google Play Download on the App Store

For coaches

Run a gym or coach athletes?

With GiFit Trainer, the desktop app, you send workouts and cycles to your athletes: they receive them inside GiFit, and their progress comes back to you. No email, no files to open.

Discover GiFit for gyms