Timers, WODs, movements and records live in the same app as your gym routine and your food diary: on the Workout page, under “Bodyweight”.
Rest, Tabata, EMOM, AMRAP, Intervals and For Time. Time is measured on the phone's clock, so it stays right even with the screen locked.
The Girls, the Hero WODs, the benchmarks and the bodyweight ones, filtered by length. One tap turns a WOD into a circuit with its timer; at the end you log the result, Rx or scaled, and if you beat your record GiFit tells you.
A functional movement catalog kept apart from the gym one, each with instructions and, almost always, the video.
Combine exercises and timers however you like: the circuit is saved, and its sessions land in your history.
Load maxes, max reps without stopping and benchmark times, with the date of the last record.
Push, pull, dips, legs, core and posterior chain: each route moves up a level when you complete the step.
WOD names are the ones used in boxes around the world. GiFit is not affiliated with any training brand.
Download GiFit: timers and videos are free, and your results stay on your phone.